Our Resources

“This is the story of Madison Holleran’s life and her struggle with depression, which also reveals the mounting pressures young people — and college athletes in particular — face to be perfect in an age of relentless connectivity and social-media saturation.”

“In this read, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. Pairing her own story of battling depression with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it take to get better.”

“In The Body Keeps the Score, Dr. Bessel van Der Kolk uses recent scientific advances to show how trauma literally reshapes both body and brain. He exposes the tremendous power of our relationships both to hurt and to heal — and offers new hope for reclaiming lives.”

“Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. This supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed.”

“An inspiring true story of Rachael breaking the silence and exposing the truth about Larry Nasser and USA Gymnastics. This deeply personal and compelling narrative shines a spotlight on the physical and emotional impact of abuse and shows why so many survivors are reluctant to speak out, what it means to be believed, and the extraordinary power of faith and forgiveness.

“In her book, Try Softer, Audi shows us, through the latest psychology, practical exercises, and her own story, how God specifically designed our bodies and minds to work together to process our lives and overcome obstacles. In Try Softer, you’ll learn how to set boundaries, make sense of difficult experiences, move through emotions rather than get stuck in them, and grow in self-compassion.

“Marc Brackett, founding director of the Yale Center for Emotional Intelligence, has developed a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success. His prescription is a system called RULER — a high-impact approach to understanding and mastering emotions proven to reduce stress and burnout.”